A new way of losing weight for the long-term
Personalised, expert-designed programmes with proven effectiveness in clinical studies.
- Clinically proven weight loss of up to 22%*
- Scientifically backed weight loss programme
- Continuous clinical care

4.9/5.0

- Proven Treatment
Clinical trials have seen clients reduce body weight by up to 22%* when combined with a balanced diet and exercise. - Reduce Cravings
Prescribed, weight loss medication that reduces cravings and helps control your appetite. - Clinical Care
Dedicated team of clinicians on hand to help you throughout your plan, adjust dosages and manage potential side effects.
How much weight could you lose?
Try our weight loss calculator to see how much weight you could lose over a long-term period.
Select your current weight
144 kg
Weight you could lose
29 kg
*This calculator is only an example for illustrative purposes and the results are not guaranteed. Every weight loss experience is unique. This example is based on research showing weight loss of up to 20% over a 72-week period
- Today
Simple assessment
Book an appointment for a free consultation at Chatham Pharmacy. If eligible, you'll receive your clinically-prescribed medication swiftly.
- 1-6 months
Healthy weight loss
Lose weight and learn how to reframe your relationship with food. Expect increased fitness, energy, and confidence.
- 6-12 months
Lasting change
With continued support from your coach, adopt healthier lifestyle habits to help maintain weight loss.
- Choose from a range of UK Licensed medication
- No GP or pharmacy visits, just a quick online consultation.
- Get it delivered fast, as quickly as tomorrow.
- Benefit from ongoing medical support
Understanding the goal
At Journey Health, we understand that achieving a healthy weight is a personal journey. Each individual aims to feel better, stay active and manage future health risks. This process involves steady progress and balanced decision making.
Why health matters
Looking after your body is vital for long term wellness. It supports stronger immunity, reduces the likelihood of chronic conditions and fosters emotional wellbeing. Focusing on your weight can help you embrace a more energetic and fulfilling lifestyle.
Exploring weight loss
Weight management is more than a single choice. It is an ongoing plan that involves consistent dietary habits, physical activity and, in some cases, medical support. When you approach it with realistic expectations, you can find effective ways to reach your goals.
Setting realistic goals
Before making any weight related decisions, think about your current lifestyle, eating patterns and overall health. Goals should be specific, measurable and achievable. By having clear targets, you can stay motivated and track your progress over time.
How Mounjaro helps
Mounjaro is a medication that some individuals use to support weight loss. It works by targeting certain areas linked to appetite, making it easier to regulate food intake. When combined with a balanced diet and regular physical activity, it may offer an additional boost in managing your weight.
What to expect
People respond differently to Mounjaro. Some notice gradual changes in their eating habits, while others experience more pronounced benefits. Depending on individual progress, healthcare providers may adjust dosage or recommend ongoing monitoring. This approach helps create a plan that remains flexible and responsive to your body's unique needs.
Understanding Wegovy
Wegovy is another treatment option that can help manage weight. It functions by mimicking hormones associated with appetite, which can reduce food cravings. Wegovy is often used alongside lifestyle changes, such as healthier eating and increased physical activity, to enhance your commitment to long term weight management.
Potential side effects
Both Mounjaro and Wegovy can produce side effects such as nausea, mild digestive discomfort or changes in bowel habits. These reactions may vary in intensity. If you notice effects that concern you, seek professional guidance. It is important to work with your healthcare provider for advice tailored to your situation.
Lifestyle factors
No medication can replace a balanced routine. Healthy meals, regular movement and good sleep patterns are central to managing weight effectively. These habits support your wellbeing and enhance the impact of treatments like Mounjaro or Wegovy, offering a coordinated approach to achieving and maintaining a healthier body weight.
Nutrition basics
Try focusing on whole foods that are rich in vitamins and minerals. These include fruits, vegetables, lean proteins and whole grains. Limiting sugary drinks and ultra processed snacks may help you control calorie intake more effectively. A registered dietitian can provide guidance that suits your tastes and nutritional needs.
Staying active
Regular exercise offers numerous advantages for those on a weight management path. Activities like brisk walking, swimming or cycling can improve cardiovascular health and promote steady calorie burn. If you are new to exercise, start gradually. Combining physical activity with medication and good nutrition can lead to more consistent results.
Working with Journey Health
At Journey Health, we value safe and informed decisions. We encourage individuals to share their concerns, health history and lifestyle preferences. This information can support more personalised advice from our team of healthcare professionals. By collaborating closely, you can navigate your weight management plan with greater confidence and peace of mind.
Safe and informed steps
Always speak with a qualified professional before starting Mounjaro or Wegovy. Ask questions about potential interactions, monitoring and follow up. This process helps you build a plan that respects both your body and your ambitions. Small adjustments in lifestyle can also amplify your progress and sustain long term health benefits.
- Reviewed by our UK-based medical team
- Takes less than 3 minutes to complete
- Approved treatments dispatched same day (before 3pm)
Don't wait to get the medical help you need.
Once you complete a short online assessment about your condition, you will be able to select your preferred treatment and choose from a list of appropriate options for you.
Start AssessmentWhich Weight Loss Treatment is Most Effective?
All prescription weight loss medications approved in the UK are proven to help with weight loss in clinical trials. However, some are more effective than others: Mounjaro: Up to 22.5% weight loss after 72 weeks. Wegovy: Up to 15% weight loss after 68 weeks. Orlistat/Xenical: 37% of users lost 5% or more of their weight after 12 weeks.
Storing Your Medication
Upon arrival, immediately store your weight loss injection in the refrigerator. Once you begin using a pen, it can be stored at room temperature. However, it's crucial to use the medication within the specified timeframe: Mounjaro: Use within 1 month of opening. Wegovy: Use within 6 weeks of opening. Saxenda: Use within 1 month of opening.
About Weight Loss Injections and Tablets
What weight loss treatments are available? There are a variety of weight loss treatments, such as weight loss injections and weight loss tablets, that are licensed and approved for use in the UK. These treatments work best when taken alongside a healthy diet and exercise plan, helping you lose weight effectively and safely. At Journey Health, we supply weight loss medications under a Patient Group Direction (PGD) written by medical experts. These treatments are available if you have a body mass index (BMI) over 30, or a BMI of 27 to 30 with one or more weight-related health conditions. Examples of weight-related conditions include prediabetes, type 2 diabetes, high blood pressure, and cardiovascular disease. Weight loss medications are split into two categories: weight loss injections and weight loss tablets.
How Else Can I Lose Weight?
Alongside medication, you can support your weight loss journey with: Diet: Reduce calorie intake by 600 kcal per day and focus on healthy, long-term eating habits. Exercise: Aim for at least 150 minutes of moderate-intensity exercise per week. Surgery: Considered in severe cases where other methods haven’t worked.
Who Shouldn’t Use Weight Loss Medication?
Weight loss injections may not be suitable for: Pregnant or breastfeeding women. People with a history of thyroid cancer, pancreatitis, or gallbladder disease. Those taking certain medications, such as insulin or immunosuppressants. Our pharmacists will ensure your chosen treatment is safe and appropriate for you. If you have any questions or need further assistance, our team at Journey Health is here to help!
Delivery and Storage of Your Weight Loss Injection
At Journey Health, we prioritize the safe delivery of temperature-sensitive weight loss injections like Mounjaro, Wegovy, and Saxenda. These medications must be kept chilled throughout the delivery process to maintain their efficacy. 1 We partner with Puffin Packaging, a leading provider of temperature-controlled packaging solutions, to ensure the integrity of your medication.
Delivery Process
To guarantee your medication arrives in optimal condition, we use Puffin Packaging's specially designed, insulated packaging, complete with ice packs. These boxes have undergone rigorous testing, including temperature mapping exercises, to validate their effectiveness in maintaining the required temperature range during transit. This testing ensures that even during potential delays, the medication remains within safe temperature limits. Your order will be shipped via Next Day Delivery (Royal Mail). Even in the event of a delivery delay, our testing, combined with Puffin Packaging's proven insulation, confirms that the medication remains safe for use, even if the ice packs have melted. We utilize high-quality ice packs and insulation within the Puffin Packaging system to further protect your medication.
Side Effects of Weight Loss Treatments
Like all medications, weight loss treatments can have side effects. These are usually mild and temporary. Common side effects include: Wegovy: Headaches, nausea, diarrhoea, constipation, stomach pain. Mounjaro: Nausea, vomiting, diarrhoea, constipation. Orlistat/Xenical: Oily stools, frequent bowel movements, flatulence. If side effects persist or bother you, speak to a healthcare professional.
Weight Loss Tablets
Weight loss tablets help you lose weight in one of two ways: by reducing how much fat your body absorbs from food (e.g., orlistat and Xenical) or by suppressing your appetite (e.g., Mysimba). While weight loss tablets are generally less effective than injections, they may be a good option if you’re uncomfortable with injections. Orlistat and Xenical These contain the active ingredient orlistat. When taken with a meal containing fat, orlistat attaches to enzymes in your digestive system called lipase, blocking them from breaking down and absorbing fat. This means some of the fat from your meal is excreted as waste. alli is an over-the-counter weight loss tablet that also contains orlistat but at a lower dose of 60mg.
Can You Get Weight Loss Medication on the NHS?
Some weight loss medications are available on the NHS, but access can be limited. For example: Wegovy is available if you have a BMI over 30 and a weight-related health condition. Mounjaro is expected to be rolled out on the NHS starting in 2025 for those with a BMI over 35 and weight-related comorbidities. At Journey Health, we can supply these medications under a PGD if you meet the eligibility criteria.
How to Get Weight Loss Medication
At Journey Health, we supply weight loss medications under a Patient Group Direction (PGD). To access treatment: Complete a short online consultation. Our pharmacists will review your medical history and BMI to ensure the treatment is safe and suitable for you. This will include a compulsory video call for the first appoint to verify all your details and consultation notes. If approved, your medication will be delivered to your door. Some weight loss medications, like alli, are available over the counter after a consultation with a pharmacist.
Weight Loss Injections vs Weight Loss Tablets
Here are some pros and cons of each treatment to help you decide: Weight Loss Injections ✔ Proven to result in greater weight loss in clinical trials (e.g., Mounjaro users lost up to 22.5% of their weight after 72 weeks). ✔ Taken once a week (except liraglutide, which is taken daily). ✔ Reduce appetite, making it easier to eat fewer calories. Weight Loss Tablets ✔ A good option if you’re uncomfortable with injections. ✔ Usually more affordable than injections. ✔ Some, like alli, are available over the counter (after a pharmacist consultation).
Side Effects of Weight Loss Treatments
Weight Loss Injections Weight loss injections belong to a class of medications called GLP-1 agonists. They mimic the hormone GLP-1, which: Reduces appetite, helping you eat less. Delays stomach emptying, keeping you fuller for longer. Regulates blood sugar levels, reducing cravings. Mounjaro also mimics a second hormone, GIP, which enhances the effects of GLP-1 and improves how your body processes sugar and fat. Weight Loss Tablets Like all medications, weight loss treatments can have side effects. These are usually mild and temporary. Common side effects include: Wegovy: Headaches, nausea, diarrhoea, constipation, stomach pain. Mounjaro: Nausea, vomiting, diarrhoea, constipation. Orlistat/Xenical: Oily stools, frequent bowel movements, flatulence. If side effects persist or bother you, speak to a healthcare professional.
How Do Weight Loss Treatments Work?
Weight Loss Injections Weight loss injections belong to a class of medications called GLP-1 agonists. They mimic the hormone GLP-1, which: Reduces appetite, helping you eat less. Delays stomach emptying, keeping you fuller for longer. Regulates blood sugar levels, reducing cravings. Mounjaro also mimics a second hormone, GIP, which enhances the effects of GLP-1 and improves how your body processes sugar and fat. Weight Loss Tablets Orlistat (found in Xenical and alli) is a lipase inhibitor. It blocks the absorption of about one-third of the fat you consume, which is then excreted as waste. It’s recommended to take orlistat three times a day with meals containing healthy fats. Which Weight Loss Treatment is Most Effective? All prescription weight loss medications approved in the UK are proven to help with weight loss in clinical trials. However, some are more effective than others: Mounjaro: Up to 22.5% weight loss after 72 weeks. Wegovy: Up to 15% weight loss after 68 weeks. Orlistat/Xenical: 37% of users lost 5% or more of their weight after 12 weeks.
Weight Loss Injections
Weight loss injections help you lose weight by reducing your appetite and helping you feel fuller after meals. This means you’ll feel satisfied with fewer calories. Weight loss injections are the most effective weight loss treatment for most people and can help you lose up to 22.5% of your starting body weight (based on clinical studies of Mounjaro 15mg taken once a week for 72 weeks). Weight loss injections come as pens that you can self-administer at home, so you do not need a medical professional to inject them for you. You can inject into the stomach, thigh, or upper arm (with assistance if needed) – wherever is most comfortable for you. Mounjaro (tirzepatide) Mounjaro is an injectable weight loss treatment containing the active ingredient tirzepatide, which mimics two naturally occurring hormones in your body: glucagon-like peptide-1 (GLP-1) and glucose-dependent insulinotropic polypeptide (GIP). These hormones help control your appetite and how full you feel. Mounjaro works by reducing hunger and prolonging feelings of satisfaction after meals. Wegovy (semaglutide) Wegovy is a weight loss injection containing the active ingredient semaglutide, which acts like GLP-1. After eating, your intestines release GLP-1 to signal to your brain that you’re full. Wegovy works similarly, sending signals to your brain to reduce hunger and help you eat less. Like Mounjaro, it also increases feelings of fullness after meals.
How to Get Started
Complete a brief online consultation to determine your eligibility under the PGD. Our pharmacists will review your information and approve your treatment if appropriate. Your temperature-controlled medication, packaged securely by Puffin Packaging, will be dispatched via Next Day Delivery, arriving safely at your doorstep.