A new way of losing weight for the long-term

Personalised, expert-designed programmes with proven effectiveness in clinical studies.

  • Clinically proven weight loss of up to 22%*
  • Scientifically backed weight loss programme
  • Continuous clinical care
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weight loss
Weight loss, backed by science
  • Proven Treatment

    Clinical trials have seen clients reduce body weight by up to 22%* when combined with a balanced diet and exercise.
  • Reduce Cravings

    Prescribed, weight loss medication that reduces cravings and helps control your appetite.
  • Clinical Care

    Dedicated team of clinicians on hand to help you throughout your plan, adjust dosages and manage potential side effects.

How much weight could you lose?

Try our weight loss calculator to see how much weight you could lose over a long-term period.

Select your current weight

144 kg

Weight you could lose

29 kg

*This calculator is only an example for illustrative purposes and the results are not guaranteed. Every weight loss experience is unique. This example is based on research showing weight loss of up to 20% over a 72-week period


The progress you can expect
  • Today

    Simple assessment

    Book an appointment for a free consultation at Chatham Pharmacy. If eligible, you'll receive your clinically-prescribed medication swiftly.

  • 1-6 months

    Healthy weight loss

    Lose weight and learn how to reframe your relationship with food. Expect increased fitness, energy, and confidence.

  • 6-12 months

    Lasting change

    With continued support from your coach, adopt healthier lifestyle habits to help maintain weight loss.

How it works
  • Choose from a range of UK Licensed medication
  • No GP or pharmacy visits, just a quick online consultation.
  • Get it delivered fast, as quickly as tomorrow.
  • Benefit from ongoing medical support

Understanding the goal

At Journey Health, we understand that achieving a healthy weight is a personal journey. Each individual aims to feel better, stay active and manage future health risks. This process involves steady progress and balanced decision making.

Why health matters

Looking after your body is vital for long term wellness. It supports stronger immunity, reduces the likelihood of chronic conditions and fosters emotional wellbeing. Focusing on your weight can help you embrace a more energetic and fulfilling lifestyle.

Exploring weight loss

Weight management is more than a single choice. It is an ongoing plan that involves consistent dietary habits, physical activity and, in some cases, medical support. When you approach it with realistic expectations, you can find effective ways to reach your goals.

Setting realistic goals

Before making any weight related decisions, think about your current lifestyle, eating patterns and overall health. Goals should be specific, measurable and achievable. By having clear targets, you can stay motivated and track your progress over time.

How Mounjaro helps

Mounjaro is a medication that some individuals use to support weight loss. It works by targeting certain areas linked to appetite, making it easier to regulate food intake. When combined with a balanced diet and regular physical activity, it may offer an additional boost in managing your weight.

What to expect

People respond differently to Mounjaro. Some notice gradual changes in their eating habits, while others experience more pronounced benefits. Depending on individual progress, healthcare providers may adjust dosage or recommend ongoing monitoring. This approach helps create a plan that remains flexible and responsive to your body's unique needs.

Understanding Wegovy

Wegovy is another treatment option that can help manage weight. It functions by mimicking hormones associated with appetite, which can reduce food cravings. Wegovy is often used alongside lifestyle changes, such as healthier eating and increased physical activity, to enhance your commitment to long term weight management.

Potential side effects

Both Mounjaro and Wegovy can produce side effects such as nausea, mild digestive discomfort or changes in bowel habits. These reactions may vary in intensity. If you notice effects that concern you, seek professional guidance. It is important to work with your healthcare provider for advice tailored to your situation.

Lifestyle factors

No medication can replace a balanced routine. Healthy meals, regular movement and good sleep patterns are central to managing weight effectively. These habits support your wellbeing and enhance the impact of treatments like Mounjaro or Wegovy, offering a coordinated approach to achieving and maintaining a healthier body weight.

Nutrition basics

Try focusing on whole foods that are rich in vitamins and minerals. These include fruits, vegetables, lean proteins and whole grains. Limiting sugary drinks and ultra processed snacks may help you control calorie intake more effectively. A registered dietitian can provide guidance that suits your tastes and nutritional needs.

Staying active

Regular exercise offers numerous advantages for those on a weight management path. Activities like brisk walking, swimming or cycling can improve cardiovascular health and promote steady calorie burn. If you are new to exercise, start gradually. Combining physical activity with medication and good nutrition can lead to more consistent results.

Working with Journey Health

At Journey Health, we value safe and informed decisions. We encourage individuals to share their concerns, health history and lifestyle preferences. This information can support more personalised advice from our team of healthcare professionals. By collaborating closely, you can navigate your weight management plan with greater confidence and peace of mind.

Safe and informed steps

Always speak with a qualified professional before starting Mounjaro or Wegovy. Ask questions about potential interactions, monitoring and follow up. This process helps you build a plan that respects both your body and your ambitions. Small adjustments in lifestyle can also amplify your progress and sustain long term health benefits.

Start your assessment for Weight loss
  • Reviewed by our UK-based medical team
  • Takes less than 3 minutes to complete
  • Approved treatments dispatched same day (before 3pm)

Don't wait to get the medical help you need.

Once you complete a short online assessment about your condition, you will be able to select your preferred treatment and choose from a list of appropriate options for you.

Start Assessment
Frequently asked questions
  • Which Weight Loss Treatment is Most Effective?

  • Storing Your Medication

  • About Weight Loss Injections and Tablets

  • How Else Can I Lose Weight?

  • Who Shouldn’t Use Weight Loss Medication?

  • Delivery and Storage of Your Weight Loss Injection

  • Delivery Process

  • Side Effects of Weight Loss Treatments

  • Weight Loss Tablets

  • Can You Get Weight Loss Medication on the NHS?

  • How to Get Weight Loss Medication

  • Weight Loss Injections vs Weight Loss Tablets

  • Side Effects of Weight Loss Treatments

  • How Do Weight Loss Treatments Work?

  • Weight Loss Injections

  • How to Get Started